Mrs. Bulli was full of life, always moving and smiling.
But then, the tiredness & chronic Fatigue came. Heavy, deep, and endless. It wasn’t just feeling sleepy
It was like ALL her energy had vanished. Simple things felt impossible.
Every day felt the same.
Quiet. Slow. Lonely.
One morning, lying in bed, she whispered to herself, “Just do one small thing today.”
She wrote down three good things she felt Grateful for:
1) her cozy blanket,
2) the sound of birds, and
3) the smell of her Coffee.
Just that made her chest feel a little lighter.
The next day, she drank more water.
Opened the window.
Let the sun touch kiss face with LOVE
She didn’t try to do everything
just one thing at a time !
✊Clean for 20 minutes.
💝Rest for 10 -
Breathe with her eyes closed.
Listen to her favorite music.
Smile at the sky.
Some days were still hard. But now, she had a rhythm. She wasn’t pushing herself.
She was caring for herself.
Slowly, she felt it:
her energy returning. Her laugh coming back. Her world is getting brighter.
She wasn’t the same as before. She was something softer. Stronger.
Mrs Bulli didn’t just “get better.” She found a new way to live
with patience, gratitude, and love for herself.
Moral:
You don’t have to do everything at once. Just start with one kind, small step. Healing begins when you choose yourself............one gentle moment at a time.

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