🌳 Sita’s Big Change: Story for Kids (& Grown-Ups Who Need It)

Sita used to feel like she was always giving, but her heart felt empty. Imagine doing chores every day and never getting a "thank you" that’s how her life felt.

One day, Sita tried something new. Before visiting her mom, 

she stopped thinking, “I have to go,” and started saying, “I choose to go.” That small switch made her feel proud, like a superhero choosing kindness.

When Sita felt hurt by someone she loved, she didn’t yell or run away. Instead, she breathed deeply and whispered to herself, “This feeling matters, but it doesn’t control me.” She pictured herself like a big, strong tree. Storms came, but she stayed rooted.

She also tried doing kind things without waiting for a reward like making coffee for a friend or listening without interrupting. These small actions made her feel warm inside, like sunshine after rain.

And when things didn’t go perfectly, she stopped blaming. She asked, 

“What can I learn?” - like a curious explorer, like a scientist

Sita’s heart didn’t heal overnight, but every time she chose love over fear, she felt stronger.

The Big Lesson:

Being close to others doesn’t mean being perfect. It means choosing kindness, again and again

👉even when it’s hard.  

When we change how we talk to ourselves, we change how we love the world.💛